Okay-let's begin! Legs in the air! Grab your ankles!
Legs down and out! Make a V, people!
Legs back up....
Hands together and stretch!
On your stomach and stretch your legs in the air behind you!
Roll to your back...
Umm-roll to your back.
Umm...roll to your back. (I know I've done this before. Must be the lumpy, badly made bed.)
Or go back on your stomach!
Rest a little!
And success (with just one small push from mom).